Episode 69 Show Notes
It’s time to master your emotions and stop being triggered. Do you have someone in your life that you feel you always have a negative reaction to? This podcast episode is for you!
It’s time to start DREAMING again!
Sign up for our What’s Your Dream guide here!
Find More about Dr. Edie and what she’s up to here:
- Dr. Edie’s Website is Life in Grace Blog
- Join Dr. Edie for The Dr. Edie Show live every Tuesday at NOON eastern!
Thanks so much for tuning in. Join us again next week for another episode!
I was also intrigued by the mention of Dr. Edie and her work. Exploring her website and learning more about “The Dr. Edie Show” has piqued my curiosity. As someone who values personal growth and emotional well-being, I’m eager to hear her insights and strategies for mastering our emotions and regaining our ability to dream.
Great podcast episode! It’s so important to manage reactions and not get triggered. Reminds me of needing a strategy, almost like playing Block Blast , to navigate challenging situations. I’m definitely signing up for the dream guide. Looking forward to the next episode! Life’s too short to be reactive, let’s build emotional resilience.
Navigating tricky relationships can feel like dodging obstacles in Geometry Dash , requiring precise control and emotional agility. This episode helps you master your reactions, transforming triggers into stepping stones. Rekindle your dreams and discover Dr. Edie’s insights on the Life in Grace Blog. Catch The Dr. Edie Show live every Tuesday for more guidance. Don’t forget to grab the “What’s Your Dream” guide to get started!
I’ve definitely experienced moments when certain people or situations would trigger strong emotional reactions in me. It wasn’t until I started practicing mindfulness and self-awareness that I learned to pause and reflect before reacting. This process helped me gain control over my emotions and improved my relationships. Listening to podcasts like Dr. Edie’s reminds me that emotional mastery is a journey, not a destination. On a lighter note, when I need a fun break from emotional work, I enjoy playing the Slope Game – it’s a great way to relax and recharge.