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Are You Ready for True Wellness?

I’d love to help you get started with LIFE CHANGING WELLNESS!

Go here to get started!

ediewadsworth

Physician✨Certified Life Coach✨
Helping passionate women heal + impact generations with their God-given gifts✨
⬇️ Join Life Mentoring School ✨

Today’s podcast on why we’re so stressed and h

Today’s podcast on why we’re so stressed and how we can help ourselves may be JUST what you need right about now.

I share some of my own hard seasons and the things that helped me get back on track.

I share the things that helped me really get unstuck and
stop blaming my circumstances, and the people in my life, for why I wasn’t creating the life I wanted.

I hope these things will make your journey shorter. I hope it will save you time and some heartache.

Stress pretends to be necessary but it isn’t.

It’s so easy to convince ourselves that whatever we’re going through is different.

And sometimes it is, but I want to promise you that if you are willing to do the work, you can make the best of every season. You can learn what it’s trying to teach you and decide to see it as just another way that God is FOR YOU.

Listen in if you need some encouragement and then pick a few things on this list to do today!

Create a gratitude list in your journal of 5 things you’re grateful for.
Unplug for a day without social media
Declutter your junk drawer.
Write a thank you card and send it.
Go outside and take a walk.
Write down three things that made you happy today in your journal.
Listen to a podcast. (ABOVE!)
Drink a smoothie or some green juice.
Message 3 friends and tell them what you love about them
Have a no complaining day.
Put on an apron and make a pot of soup.
Give everyone you see today a compliment.
Take a 10 minute dance break.
Write down 3 things you love about a difficult person in your life.
Try a new recipe for dinner.

Y’all, I just have to brag on my little cowboy t

Y’all, I just have to brag on my little cowboy today.

He’s doing SO WELL this year. (Other than his struggling Latin test, which we’re working on).

I'm just over here trying not to cry 😭😭😭 and counting my blessings! He LOVES his teacher, he seems to be settling into himself and actually RECEIVING all the love we try to give him.

Every night when I pray with him in bed, he reaches over and laces his fingers through mine. “Love you too mama “

It’s working. LOVE IS ALWAYS WORKING.❤️❤️❤️

There’s been nothing easy about this for any of us, especially him, but a God has been so faithful to us all.

He's one of the reasons I like to keep growing and learning and failing and fighting. I want to be able to show up as my best self for him and all my people. It's so easy to slide into autopilot, to just do what we have to do to get by or to just plain GIVE UP. Don't do it!

Just remember that LOVE WINS.

Imagine being able to trust yourself to actually F

Imagine being able to trust yourself to actually FOLLOW THROUGH on your goals and dreams, even when it gets hard.

This and SO MUCH MORE are what my coaching clients experience everyday. If you're tired of hearing your own excuses and feeling like you're living the same groundhog day over and over, RUN don't walk to enroll in LMS. You'll be amazed at your own bad self!

Don't miss your opportunity to join & jumpstart your journey to becoming the you that God created you to be.

Link in stories to join!

This is a short excerpt of one of our coaching cal

This is a short excerpt of one of our coaching calls last week. I think you need to hear it too😭😭❤️❤️❤️❤️❤️❤️❤️

Your dream is important.

Stop ignoring it. Stop running from it. Stop telling yourself you don’t have what it takes.

Stop telling yourself it doesn’t matter.

The thing that lights your soul on fire is THE THING THE WORLD NEEDS.

Double tap if you’ve been guilty of shoving your dreams aside.

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”― Howard Thurman

Your True Identity. Your true identity is determin

Your True Identity. Your true identity is determined by your thoughts. Listen to this episode of The Life Mentoring School Podcast to find out how to take control of your thoughts with a simple process called The Creation Cycle.

What it’s like working from home on a random Mon

What it’s like working from home on a random Monday.

5:30am Wake up without an alarm (a blessing/curse of my daddy) and listen to a 20 min guided meditation on feeding your body well.

6:00 Head into the kitchen to drink my water, make the coffee, take the dog out and fill up the diffusers.

6:10 Plan my day using my planner, read the psalm of the day, and check in with my morning numbers. (These are bank numbers and numbers from my business. I used to avoid numbers at all cost but with a healthy money mindset, I LOVE checking my numbers and telling my money where to go!)

6:30 Wake up Tom, get his breakfast, help him get ready for the day. Practice spelling words. (Always an adventure)

7:00 Write social media posts and make notes for my team meeting today.

7:20 Get ready for the gym, make my BCAA’s (pre work out drink) and get us both to the car.

7:50 Drop Tom off to school and head to gym.

8:15 Crossfit—24 minutes of ---300 m run followed by 10 back squats with a partner.

9:30 Home to get ready for my 10am prayer group.

10a Make protein shake and meet with my entrepreneur prayer group. (DELIGHT of my week)

11a Schedule social media posts and prep lunch for Stevie and I.

12p. Working lunch, meet with my team re: our social media content calendar.

1P Weekly team meeting (GAME CHANGER if you own a business!)

2P Take a mental break, listen to podcast, sit on the screened porch and think.

3P Work day done!

Not glamorous but I LOVE it!!

If you haven’t yet signed up for the women, business and faith summit, it’s not too late!
Check my stories!

Tell me about your Monday!❤️❤️❤️

Two years ago, I was invited to a prayer group of

Two years ago, I was invited to a prayer group of POWERHOUSE women who are fellow believers and entrepreneurs. We meet every Monday morning at 10am for prayer over our families and businesses. It has been one the sweetest gift.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I started my online businesses almost ten years ago and it was been the CRAZIEST journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I was practicing medicine, I NEVER doubted or questioned that I would earn money and that what I did was valuable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But give a woman of faith an online business and ALL THE WEIRD MONEY mindsets seem to follow. That's why I LOVE speaking life into women on this issue.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our prayer group talked about how hard it is for women to charge what they're worth and get past the limiting beliefs about money. So, out of that discussion, our fearless leader, Jen Allwood, birthed the idea of a MONEY, FAITH, and BUSINESS summit!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are interested in growing a profitable business as a woman of faith, you will FOR SURE want to sign up for this amazing summit! DO NOT DELAY, it starts tomorrow 35+ top leaders and entrepreneurs are joining forces to share their knowledge and wisdom for 10 days online!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll hear from Jennifer Allwood, Jordan Lee Dooley, Lisa Bevere, Christy Wright, Angelica Duncan, Adrienne Richardson, myself, and SO MANY MORE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It starts tomorrow!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your virtual ticket includes:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Inspiring and Actionable content from 35+ top Christian female leaders⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅LIVE q&a's with Jen and top Industry speakers⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅a BONUS zoom call from me (if you sign up with my link) where I walk you through my own biz journey, including the NUMBERS, the obstacles, and the strategies that have helped me build my businesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This could be your FIRST STEP!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in stories!
Do you own your own biz? Tell us in the comments!

Tom made a 100 on his Bible test this week!!!!!⠀

Tom made a 100 on his Bible test this week!!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can I get a HALLELUJAH!!!! 🎉🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the questions on the test was, what is purpose?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The answer? That God made your for a reason.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A TO THE MEN.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope that lesson sinks deep down in his heart because heaven knows I've struggled with it enough in my life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ever feel like you don't really know what your purpose is, like you're in a season of floundering and feeling stuck? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe it's a life transition that has you all UP IN YOUR FEELS about what your life is supposed to be about.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For me, it's happened many times, but I now recognize it as a LIE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That you don't know what your purpose is? Is itself a sneaky lie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Of course you know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But in case you've forgotten, Tom and I shall remind you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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God made you ON purpose, WITH purpose, and FOR purpose⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't have to actually do anything for that to be true.⠀⠀⠀⠀⠀⠀⠀⠀⠀
He made you with meaning, and value— for a purpose, and he loves you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That is enough.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stop believing that you don't really have a purpose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stop being confused about what your purpose is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Start believing that YOU ARE LOVED, that YOU WERE CREATED FOR A REASON.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stop looking for your purpose everywhere else & start living AS IF all this has meaning & ALL OF IT MATTERS!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because it does.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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God made you WITH PURPOSE, FOR PURPOSE, ON PURPOSE, and that's settles it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What is that purpose, you ask? To love God and serve your neighbor.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That should keep us all busy and full of purpose until the good Lord takes us home.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Sunday friends❤️❤️❤️

I started my 3rd year of college 8 months pregnant

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